Beth Lynch

Hi, I’m Beth.

A Breakup Support Coach.

My mission and passion is to get you through the painful aftermath of your breakup or divorce and on the road to recovery.

I became a Breakup Support coach because I want you to wake up every morning looking forward to the day instead of being filled with dread and fear of what the future will bring. 

There is so much more to life than sadness and despair.

I want to take a second and share something personal with you and the reason I have made this my life's work.

There was a time in my life where I was right where you are today. Believe me, I have been in your shoes. I found out over the phone that the man I had planned a life and future with had been seeing someone else. In a matter of seconds life as I knew it was gone.

I was devastated, in shock, totally humiliated – you name it.  Month's later I was still lost, caught up in “why”, “what if” and “if only” trying to get some kind of closure. (it's called shutting the damn door!)

I wasted too much time taking responsibility for his actions and decisions, waiting for something that never came.

I let that keep me broken for far too long and I don't want that to happen to you.

I work with people just like you because I don’t want you to suffer for as long as I did.

Get Past Your Break-Up

Is This You?

Are you stuck after your break-up? Do you feel like you’re not moving forward, even though you’ve been out of the relationship for months, a year, or longer? It can be difficult to move past the pain, and obsessed feelings when you’re overwhelmed at the prospect of re-creating your whole life.

Wondering why you were so easily forgotten, so casually tossed aside?

Why weren't you enough?

Was the whole relationship just a lie?  

Will you ever love or trust again?

Are you still waking up in the morning feeling loss and full of dread? Are you going to bed at night with the worst thoughts, like worrying you’ll never find someone? Are you spending nights crying yourself to sleep?

Does it feel like you’re just forcing yourself through every single day? Are you still checking your phone and email constantly - hoping for a message, any message, to show that he still loves and cares about you? Do you feel like you’re obsessed, and going crazy!

It’s easy to get caught up in feelings of loss and depression, but that doesn’t have to be where you stay.

There is Good News

You are not alone. Men and women from all over have come to me when they were blindsided by their break-up. They were devastated, humiliated, beyond angry. They’re confused as to what they did "wrong" and felt crushed, like their world had ended.

Their future as they knew it was GONE.

Don’t stay bitter and resentful. No one should have that kind of power over you, especially someone who didn’t see your worth and value.

It is possible to see the light at the end of the tunnel!

I have spent the last few years developing my programs so you don’t have to.

My job is to help you help yourself move forward and get your life back.

Here's what some of my clients are saying:

“Thank you Beth Lynch for calling me and walking me through some of the issues I was having. Life doesn’t seem so bleak anymore and I’m know I destined for an incredible future.”— Charity Napper
“I started counseling with Beth over the phone. If it wasn’t for someone with no attachment to me or the ex I think I would have questioned the advice more. My friends were great and listened and i tried to take their advice, but when a stranger is helping you there is no reason other then they want to help you! Thank god for that! I don’t even know what feelings I’m having sometimes or why they come out of nowhere. I don’t have a bunch of answers but my advice is: talk to someone like Beth, keep busy, have a focus and start every day new!”— Heather B.
“Thank you Beth!  If it wasn’t for all your support and advice, I don’t know how I would have made it through these last few months.  Having you there to give me the kick in the pants I needed sometimes finally got me moving in the right direction. I am so much stronger now.”  - Kristina

Are You Ready? Coaching isn’t like Counseling – Prepare for Some Tough Love

If you are ready to work hard, I am ready to guide you through the process of letting go for good. Before we go any further, I want you to know that I believe in tough love. Don’t get me wrong, I 100% sympathize and empathize with what you’re going through. However, if you want to make the changes that will make you feel whole again, you need to do some emotional work.

I can’t move forward for you.

I know introspection is uncomfortable, but without it you can’t change.

So, we’re at a crossroads here. If you continue to stay a victim, if you continue to stay in this place where this guy or girl, this person, happened to you, you’re never going to move. But if you want to get to the other side of it, I’ve been where you are and I know how to get you to that other side.

Getting over it, surviving it, and thriving during it, does not mean what happened to you is OK.  It’s simply saying that is not how your story is going to end. 

It’s saying YOU are in charge of how your story ends.

This is just a chapter in your life.

To make yourself whole again, you’ll need to hold yourself accountable.

That means showing up. Sometimes that means like literally showing up to group calls or advice sessions. Other times that just means using the tools and resources I’ll give you to deal with your ex and resist getting caught up in the mind games and control play that accompanies EVERY break-up.

Stop stalking their Facebook, Instagram and Snap Chat.

Stop feeling devastated day in and day out when you see that they are moving on.

Stop feeling broken.

If you want in on a new ending and a new chapter to your life, If you’re ready to get over ex once and for all and stop torturing yourself with Facebook stalking, or getting sucked into their manipulation and games, then you need to work with me  to get your life back on track and stop letting your past dictate your future.

Take that step today!!

You can stop punishing yourself over and over again for all the things that you said or did.

You can stop feeling like a victim. 

You don’t need to feel angry because they promised you a lifetime of happiness.

I know your heart is hurting and I know your life is in a place where you didn’t intend it to be, but as long as you stay in this place, your life continues to be driven by someone else, and that’s not their fault anymore.

It’s your responsibility because  we’re all 100% responsible for our own happiness.

Take that first step Now!


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